Hi lovely peeps!
I want to introduce you to the different types of functional mushroom powders we're adding in our juices & plant mylks! I'll be shortly touching on their benefits as well.
Adaptogen
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(in herbal medicine) a natural substance considered to help the body adapt to stress.
Chaga
Better known as the "King Healer" of the fungi world.
This mushroom truly has an impressive list of benefits. Chaga contains lots of antioxidants and can protect your body against oxidative stress.
It's an immunity booster, a natural anti-inflammatory, supports a healthy gut microbiome and has anti-aging properties.
Lion's Mane
A.k.a the "Mind Power" mushroom. This mush will boost focus and increase mental clarity whilst simultaneously supporting a healthy gut microbiome. Lion's mane will also protect your body from neurodegenerative diseases (such as Alzheimer's & Parkinson's disease).
Reishi
The "sit-back & relaaax" - mushroom.
Reishi is known to have adaptogenic effects to help the body cope with stress. People suffering from insomnia can benefit from this mush as it too supports a healthy sleep cycle.